Local Trainers/Coaches

CrossFit Gulf Coast

Local Trainers/Coaches

Frank DiMeo:

In addition to being a Certified Personal Trainer through the National Strength & Conditioning Association, and a Level-1 Kettlebell Instructor through Kettlebell Concepts, Frank's experience spans several decades in the martial arts. Establishing a full-contact fighting club back in the 70s showed forsight in what would later become Mixed Martial Arts.

Frank is a veteran of the U.S. Army Airborne, as well.

"Community of Coaches"

These are coaches and trainers who make their facilities avalable to us or support our efforts in other ways.

Note: Bios. will be updated soon

Andre Leclair, NSCA-CPT

Co-owner of Personalized Fitness Center withhis wife, Tami. He is a dedicated strength & fitness profesional who sees great value in CrossFit training.

Andre is a veteran of the U.S. Air Force.

Tony Spain, Boxing Coach

Former Golden Glove Champion, undefeated 4 time Toughman Champion and a former Professional title contender. Along with his 25 years of boxing experience, Tony is a Certified USA Amateur Boxing Coach, a Licensed Florida Boxing Trainer, a Certified Personal Trainer

Jeff Ryan

Former Sergeant in the United States Marine Corp. He is a Certified USA Amateur Boxing Coach and a Licensed Florida Boxing Trainer with the Florida Boxing Commission.

"So you're fit, that's great; but are you CrossFit?"