Crossfit Gulfcoast Gym, Sarasota, Florida

"de-wussified fitness"
An official licensed CrossFit affiliate gym since 2005
 

Inner Strength

When we train our bodies and educate our minds, we develop 2/3 of our strength. That means we are operating at only part of our total cacacity. At times, depending on our competition, we still win inspite of that. If we win a race, beat a tough opponent, set a new personal record, or other great accomplishment we should feel great for more than a few moments in time. Many times we don't, perhaps there is a solution.

Recommended reading:

  • "The End of Reason" by Ravi Zacharias
  • "Wooden" by John Wooden & Steve Jamison
  • "Failing Forward" by John Maxwell 
  • "The Barbarian Way" by Erwin Raphael McManus
  • "Epic" by John Eldridge
  • "Quiet Strength" by Tony Dungy
  • "Tender Warrior" by Stu Weber

This is a good place to find those books.

  • Military

For all of our troops

  • For the guys

www.promisekeepers.org

www.fca.org

  • For the gals

www.fca.org

 

 


Contact Frank @ 941-228-8341 or email him.

 

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Frank DiMeo
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