"de-wussified fitness"
An official licensed CrossFit affiliate gym since 2005

 

2010 Training Schedule

Monday Tuesday Wednesday Thursday Friday Saturday

CF WOD
6:30-7:00 AM

CF WOD
6:30-7:00 AM

CF WOD
6:30-7:00 AM

CF WOD
6:30-7:00 AM

CF WOD
6:30-7:00 AM

 

Open Gym 9:00-10:30 AM Open Gym 9:00-10:30 AM Open Gym 9:00-10:30 AM Open Gym 9:00-10:30 AM Open Gym 9:00-10:30 AM  

Caleb Project
10:30-11:00 AM

Caleb Project
10:30-11:00 AM

Caleb Project
10:30-11:00 AM

Caleb Project
10:30-11:00 AM

Caleb Project
10:30-11:00 AM

CF Elements
11:00-11:30 AM

CF Elements
11:00-11:30 AM

CF
Elements
11:00-11:30 AM

CF
Elements
11:00-11:30 AM

CF
Elements
11:00-11:30 AM

Fat-Burner Express 11:00-11:30am

Fat Burner Express
11:30-12

Fat Burner Express
11:30-12

Fat Burner Express
11:30-12

Fat Burner Express
11:30-12

Fat Burner Express
11:30-12

Open Gym 11:30am-12:30pm

Core
12 -12:30 PM

Core
12 -12:30 PM

Core
12 -12:30 PM

Core
12 -12:30 PM

Core
12 -12:30 PM

 
Open Gym 3:30-6:30pm Open Gym 3:30-6:30pm Open Gym 3:30-5:30pm Open Gym 3:30-6:30pm Open Gym 3:30-5:30pm  

 

 

 

 

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