allergies

Adults and kids are vulnerable to various kinds of foods. However, adults are the ones who are more susceptible to food allergies as compared to kids. Usually, adults suffer allergies by eating foods such as eggs, peanuts, fish, shellfish, and tree nuts. On the other hand, kids are affected by eating foods such as milk, eggs, and peanuts.

For a person to recover from a food allergy, he or she should have knowledge about that particular allergy and undertake appropriate measures to overcome such a disease. A lot of organizations both government and non-governmental organize seminars, workshops, and provide reading materials to people affected by such problems. This is necessary to help people become aware of their allergies.

Types of food allergies

Egg allergy

If you suffer from this type of allergy, it is recommended that you avoid eating foods, which contain egg white and egg yolk as ingredients. Instead, they ought to include an egg substitute such as apple sauce, starch from potatoes, and tapioca. You should note that egg allergy begins at infancy and can continue to the age of six years. Kids who have a mild egg allergy can eat eggs in other forms such as muffins, pastries, cakes, and much more. However, this is likely to cause severe difficulties in a later age.

Milk allergy

Assimilation of proteins from the animal milk can cause a disorder in a person’s immune system. Such a condition is known as milk allergy. For such individuals, they are recommended to avoid milk. It is possible to fill this nutritional gap that is created by drinking rice milk or soy milk. It is important to note that milk allergy can cause infections like anaphylaxis. This will worsen within a short time if it is not treated in time. If not treated properly or not diagnosed early, it can cause death.

Nut allergy

For a good number of people, nuts can trigger allergies. You should not confuse this with peanut allergy. In any case, peanut is not a nut. However, proteins that are present in it are similar. Thus, if you are susceptible to peanut allergy, you are likely to be susceptible to this type of allergy. Also, protein in such categories can be termed as harmful to the body.

In both cases, an allergic reaction leads to the production of histamine in the body. This is likely to result in complications such as wheezing, red spots, throat tightness, and trouble breathing.